Dr Amir Khan shared his recipe for an "all the rage" drink that has numerous health properties and "boosts immunity".

Dr Amir Khan shared a recipe you may want to try at home, because the drink is packed full of 'antioxidant and ...

Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. In this 7-day meal plan, we map out a week of anti-inflammatory recipes tailored to help improve cholesterol.

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Below, we explore some key foods and provide 5 anti-inflammatory recipes to incorporate them into your diet. Ingredients: Instructions: Combine all the ingredients in a blender. Blend until smooth and ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Saffron (kesar) is packed with anti-inflammatory properties that help lower cholesterol levels. It eases menstrual cramps.

CINCINNATI (WKRC) — After being diagnosed with Ehlers-Danlos syndrome (EDS), a rare autoimmune condition, young mother Shauna ...

“Bay leaves contain essential oils and compounds, such as cineole and eugenol, which have antioxidant, anti-inflammatory, and digestive properties. When infused in chai, bay leaves release these ...