Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Dr Amir Khan shared a recipe you may want to try at home, because the drink is packed full of 'antioxidant and ...

Dr Amir Khan shared a simple recipe for ginger shots, which he claims are "all the rage" and can be made for half the price ...

Dr Amir Khan shared his recipe for an "all the rage" drink that has numerous health properties and "boosts immunity".

Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. In this 7-day meal plan, we map out a week of anti-inflammatory recipes tailored to help improve cholesterol.

Golden milk, a warm and cozy drink with a history rooted in Ayurvedic tradition, has become a go-to for many seeking a ...

Yes! This meal plan is meant to serve as a framework for an anti-inflammatory eating plan. It doesn’t need to be followed exactly to reap the benefits. When choosing recipes, we made sure to ...

Plus, you can jazz them up with tasty anti-inflammatory add-ins like berries, nuts, and seeds, making them nutritious and super flavorful. Spaghetti Squash Cacio e Pepe is a fantastic recipe for ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...