To help you get started, I've put together my seven-day anti-inflammatory meal plan for weight loss. One key benefit of the anti-inflammatory diet for weight loss is that it emphasizes filling, ...

Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. In this 7-day meal plan, we map out a week of anti-inflammatory recipes tailored to help improve cholesterol.

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy. She said: "This red flower with medicinal properties is known as hibiscus ...

This includes reducing bloating, with hibiscus flower infusion already being used globally as an anti-inflammatory remedy. She said: "This red flower with medicinal properties is known as hibiscus ...

In honour of World Vegan Day, here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, lunch and dinner. Ditch cow's milk and use almond milk to make this chilled and ...

These dishes feature ingredients like legumes, fatty fish, dark leafy greens and herbs, which are not only anti-inflammatory but ... offering a balanced meal made entirely on one sheet pan.

You want something tasty, but you also have a million other things to do. Before you pick up the phone, consider one of these 70 Christmas Eve dinner ideas, most of which take one hour or less to ...

Don’t let a hectic schedule control dinner time! These 17 make-ahead dinners bring the calm back to your evenings by keeping prep as easy as possible. With meals designed to sit pretty in the fridge, ...

You can choose to repeat a different meal in this plan or browse some of our other anti-inflammatory dinners for insulin resistance. We chose meals that were high in fiber and protein and ...

Anti-Trump statues are popping up in cities around the U.S. with less than a week to go until Election Day. The most recent statue showed up in Philadelphia on Thursday and featured a 40-foot nude ...