Cinnamon Roll Overnight Oats is a fantastic recipe for weight loss on the anti-inflammatory diet because it's like a secretly healthy ... They're easy to make and perfect for a quick breakfast or ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Research indicates that the anti-inflammatory diet has many health benefits ... Can I eat the same breakfast or lunch every day? Definitely. We chose every recipe with healthy cholesterol and ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

In a world where “breakfast” foods are packed with sugars and preservatives, Dr. Szigeti advises focusing on high-quality, nutrient-dense ingredients: “Any time we hand over control of our food ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Exercise works hand in hand with an anti-inflammatory diet, says David Nieman, director of the Human Performance Lab at the ...

Samantha Ruth Prabhu recently revealed that she is on an anti-inflammatory diet, thus addressing concerns about her losing weight drastically. Recent appearances of the actress have raised ...