To help you get started, I've put together my seven-day anti-inflammatory meal plan for weight loss. One key benefit of the anti-inflammatory diet for weight loss is that it emphasizes filling, ...

Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants who followed an anti-inflammatory eating plan ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

High stress levels often manifest in the form of poor sleep quality. Mace possesses mild sedative properties that can enhance ...

Packed with protein and omega-3 fatty acids, tinned tuna costs as little as 69p a tin from Asda, and could be cheaper still if bought in bulk ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

Protect your heart during pollution season with these tips: monitor blood pressure, stay hydrated, track air quality, and ...

While results can vary from person to person, and factors such as diet and lifestyle play a significant role ... Moreover, ...

One woman details her struggle with endometriosis and how it ultimately changed her ability to conceive. Here's how she navigated it all.

A new study showed that methylated tirilazad treatment resulted in "significant improvement in clinical signs, blood markers, ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

The risks of the eye tattooing process include harming the once-clear cornea in ways that cause it to warp, cloud or leak ...