The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. Inflammation is our body's natural response to injury or infection, but chronic inflammation can be ...

Turmeric Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties. Its main active component, curcumin, is responsible for many of its ...

Approximately 16% of the global population, or about 890 million people, suffer from obesity. The World Health Organization (WHO) has recognized obesity as a significant health issue and highlighted ...