When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

Chronic inflammation is linked to a host of health issues including diabetes, cardiovascular diseases, and arthritis.

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. Inflammation is our body's natural response to injury or infection, but chronic inflammation can be ...

Check it out! Your heart will thank you. Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the popular Mediterranean diet. Both eating styles ...

Cherimoya, also known as the "custard apple", is the highest-ranking fruit on a list of the "world's most nutritious foods" ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Unlock the secrets to radiant skin with these dietary powerhouses! From avocados' moisturizing properties to blueberries' ...

Incorporating specific foods into your diet can help your body combat the effects ... which help detoxify the lungs. These ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...