“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...
Once the hip hinge becomes your default movement pattern, maintaining a neutral spine posture will be much easier when ...
We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...
Keywords: Minimally Invasive Spine Surgery (MISS), Lumbar Spine, Disorders Surgical Techniques, Technological Advances, Clinical Outcomes Important Note: All contributions to this Research Topic must ...
Harold Nkwelle Mesumbe was recently diagnosed with a rare medical condition — congenital cervical spinal stenosis. Mesumbe, a Rochester John Marshall star senior linebacker, was told of it last week.
The erector spinae is important but often overlooked. Discover the benefits of training the muscle group and what exercises target it. The post The best erector spinae exercises: The exercises, ...
Reem Hospital proudly announces the resounding success of its International Neuro and Spine Symposium, held on September 16 ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.