If you’re like me and struggle to nap, you might be curious about Elemind, a wearable headband that uses neurotechnology to ...

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...

A Metal Hammer writer looks back on the scarring effects of the video for Metallica’s One, which debuted on 1989 ...

I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without ...

“Home Alone” director Chris Columbus revealed that the legendary aftershave face slap scene was partially improvised by Macaulay Culkin. Columbus shared that the crew erupted into laughter after ...

Solstice: New Age for Relaxation, Sleep Music, Ambient Music, Skyfall inspitation video. Posted: January 21, 2025 \| Last ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

Instead of keeping on your heated mattress when you get into bed, Rex said this should only be used to heat up your bed rather than sleep with. He said: "To avoid overheating, use these to pre-warm ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep ... according to the study. Is all sleep created equal? The researchers wanted ...

But did you know there’s one food in particular that could improve your sleep? That’s right ... who struggle to stay asleep during the night should try eating a couple of pineapple slices ...

Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 habits at night, to sleep better. Sleep is known as the bedrock of healt ...

Sleep clinics can perform all-night sleep studies to diagnose and treat sleep problems such as sleep apnea and periodic limb movements, although such studies are usually not indicted for the treatment ...