Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...
All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...
Drink more water and replace processed foods with whole foods including fruits, vegetables, whole grains, nuts and seeds, low ...
Millennials and Generation Z were more inclined to participate in Dry January this time last year, according to Statista.
Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...
The GP issued advice on the best food to eat when you return home from a festive party or an evening spent at the pub ...
Indian entrepreneur Rohan Sehgal tested the effects of beer on blood sugar in a viral Instagram video. Here’s how it impacted ...
Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...
Go for sugar-free, low-carb mixers like soda water, diet soda, or diet ginger ale. You also have the option of fermented alcoholic beverages—though these may be harder to find at a bar.
The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...
In recent years, zero-proof apéritifs and spirits have become more creative than ever, ensuring that you can make ...