Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

As you shop for church seating, prioritize the frame. Powder-coated steel frames are super sturdy and resist scratches and ...

We've come a long way from the days when humans hunted for food and walked long distances for water. While the world around us has evolved, our bodies are still designed for the kinds of movement our ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

The measure also defines who is and isn’t an “active driver ... 32BJ SEIU Assistant to the President and co-chair of the Yes On 3 campaign, in a statement. “SEIU 32BJ has always backed ...

“I plan to be a very active member ... to the extent that the chair is open to that and wants that from me, I am really optimistic, but I’m not interested in sitting on the sidelines ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.