“I do counsel patients on … recent data that suggests no amount of alcohol is safe,” Laffin says. He reminds them of the American Heart Association (AHA) and American College of Cardiology ...

Because drinking alcohol also has other downsides, including increased risk of some cancers, cirrhosis of the liver, and an increased risk of accidents, the American Heart Association does not ...

Alcohol-associated liver disease (ALD ... The American Heart Association (AHA) advises adults to aim for 150 minutes of moderate or 75 minutes of vigorous physical activity weekly.

Research shows that increasing physical activity can significantly impact health. Regular exercise can lower blood pressure ...