When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

There are signs that the University of Kansas is getting more serious about building a new dormitory to help serve student ...

President Joe Biden and his Chinese counterpart, Xi Jinping, closed the book on their diplomatic relationship Saturday, ...

Yes, there are the obvious expenses: presents, catering, travel expenses. But there are also a million other little hidden ...

On the morning after last week’s presidential election, Americans woke up into sharply divided camps of strong emotions.

The 16th annual Craft Festival and Marketplace benefitting a non-profit that sends medical aid to Haiti drew hundreds of people to shop Saturday. The ...

The City of Ottawa is reminding residents that utility bills will still have to be paid despite the ongoing Canada Post ...