When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Lisa Barlow has a strong sense of what she stands for and — and what she doesn’t. It has made her a reliably quotable fixture ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

It's almost eight years since The Athletic's Jacob Tanswell left Bournemouth — he chats with former team-mates to discuss ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...