Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

The Mediterranean diet has been making waves recently ... but a quick and simple meal that really impressed me. The trend of 20-minute meals has become popular worldwide, with everyone looking ...

That earthy, relaxed ethos is on display in Anderson’s new cookbook, I Love You ... of art and takes less than 10 minutes to put together (plus baking time). With 80 plant-based recipes, I Love You ...

This image provided by Ghazalle Badiozamani shows a grilled cheese sandwich from the book "How to Cook Everything ... which looks at the intersection of diet, personal and planetary health.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

So she signed up for nutritionist Ann Louise Gittleman’s Fat Flush diet and crossed her fingers ... low-glycemic carbs and lost an impressive 80 lbs. “I feel good,” Kelleen remarked as ...

I’d been on my first diet, the Atkins, aged 15 ... ‘I live my life with an 80/20 split. Eighty per cent of the time I’ll be disciplined, and work out, and 20 per cent of the time I might ...

According to an ASA news release, up to 80% of strokes may be preventable through diet and lifestyle changes and other modifications. The 2024 Guideline for the Primary Prevention of Stroke also ...

Welcome to “Cookbook of the Week.” This is a series where I highlight cookbooks that are unique, easy to use, or just special to me. While finding a particular recipe online serves a quick ...

‘From our research, it’s clear that elite athletes (including Kipchoge) train around 80% of the time at what we’d call low intensity, and they spend just 20 per cent of their time training ...