Researchers conducted an analysis of data from the Health and Retirement study examining how media use impacts sleep duration and quality in media and use.

Ahead of the launch of her new radio show on 6 Music & an appearance at MIF, Mary Anne Hobbs would sooner talk about an old ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Most individuals with insomnia use multiple strategies to aid sleep, averaging 7.2 methods monthly, with 20% turning to music regularly.

Warren Buffett's Favorite Stock Is Crushing the S&P 500 in 2025. Here's Why It's Still a Buy. 9 Air Conditioner Myths You Really Need to Stop Believing ...

One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless ... capsules with a glass of water at least an hour before going to bed provided the best ...

Richter celebrates the landmark albums 10th anniversary with a new hypnagogic album and a reprise of his overnight concert series ...

with 85 percent of them saying they have "very good" sleep quality. More than 80 percent said they can fall asleep in less than half an hour, and only 1.8 percent said they have trouble falling asleep ...

Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big ...

Even if you have a comprehensive cable package, streaming services have become all but necessary to keep up with select sports and original TV shows. Fortunately, there are deals on nearly every ...