Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

In my endeavor to become a more consistent cook, I've started meal planning. I've been interested in this process as a way to ...

If you don't often cook for crowds, here are seven pitfalls to avoid that will add stress to your holiday affair.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Thanksgiving is a beast of a meal to prepare. Seven local chefs offer advice on brining, basting, making sides and managing ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The largest number of people, 74%, intend to roast their turkey in the oven, while 8% said they'll use a smoker, 5% an electric roaster, 3% will use a deep fryer, and 2% will grill the turkey. One ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

It's a common scenario. Mom or Dad has a fall, forgets to eat, mixes up their medications or leaves the stove on. As these incidents happen more frequently, it becomes clear that it's time to get ...

Besides her workouts, Hall has kept Sunday as her off day to rest and relax her body. Hall's Monday and Tuesday routine (Images via: [email protected]) Hall's Wednesday and Thursday routine ...

His two goals and assist on Prep’s first three goals ignited an impressive 7-0 shutout of the Alacranes at Sun Mountain Field.

You can find the game airing on WDAY Xtra, or livestreaming on WDAY+ with kickoff at 7 p.m. Catch all the action here on WDAY Sports+ Don’t miss any of the high school sports action with the ...