At Verywell, we believe there is no one-size-fits-all approach to a healthy lifestyle ... This one-week meal plan was developed according to a 2,000-calorie diet with three meals and two snacks per ...

We map out the meals for you in this healthy ... calories per day, but further adjustments may be required based on your ...

This 7-day diet plan combines various new-age approaches ... This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under ...