“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

They can keep you satisfied longer after eating, which may help reduce cravings and help maintain a reduced-calorie diet. The ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

The openings come as the chain is looking to compete against the likes of Wawa and Sheetz. Joining a growing trend of gas stations and convenience stores opening in-house restaurants, 7-Eleven ...

In this 7-day meal plan ... steps to protect your heart, this meal plan can work for most people. Check it out! Your heart will thank you. The anti-inflammatory diet is very similar to the ...

In this 7-day ... heart, this meal plan can work for most people. Check it out! Your heart will thank you. Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet ...

The TV presenter Jeremy Clarkson revealed he underwent a heart procedure after ... I’d just sit at home all day, rotting. “The worst problem though is diet. To cut my alarmingly high levels ...