“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Let’s dive into the world of Illinois’ most beloved mom-and-pop donut shops! Located in the heart of Schaumburg, County ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

They can keep you satisfied longer after eating, which may help reduce cravings and help maintain a reduced-calorie diet. The ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

A cardiac electrophysiologist is a cardiologist who has 2 years of extra training to learn about heart rhythms and how to diagnose problems with them. Training to become certified as a cardiac ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and focus on portion control. Read my review to see it Trifecta could be for ...