The new flavors of Gold Standard 100% Whey protein powder and ready-to-drink shakes provide 24g of high-quality protein – ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Six Star Pro Nutrition and WK Kellogg Co are introducing their latest collaboration — the Six Star 100% Whey Protein Plus ...

Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that ...

Whether you're looking for inexpensive gifts for teenage boys or splurge-worthy finds, check out these 60 gifts for any teen ...

BLACKSBURG, Va. (AP) Toibu Lawal scored 23 points and Mylyjael Poteat scored 14 points and Virginia Tech beat Delaware State 83-60 in a season opener for both teams on Monday night. Jaydon Young ...

Meal replacement shakes have gained popularity worldwide ... 12816 American College of Sports Medicine. Protein intake for optimal muscle maintenance. Deledda A, Annunziata G, Tenore GC, Palmas V, ...

BANDON, Oregon: An earthquake with a preliminary magnitude of 6.0 struck the southern coast of Oregon this week, but no tsunami was expected, according to the U.S. Geological Survey. More than 75 ...