Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...

These are the personal stories of how Kim Callaway, Daní Benítez, Kristin Padgett and William Lin were inspired to make their ...

As described by Castano, a standard training week with Wilson unfolds as follows: Day one features high-intensity interval ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

Taking stock of how you’re feeling mid-marathon can help you finish strong. Three coaches and one marathon pacer explain how ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.