No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...

The good news is that building an effective strength training plan that makes you look like a pro in the gym is easier than you think. Use these six expert-backed weightlifting ... with straight ...

A thousand days of war in Ukraine have been captured in stunning images, many of them horrifying, some of them poignant, ...

Prosecutors say Sean ‘Diddy’ Combs has tried to reach out to prospective witnesses and influence public opinion from jail in ...