Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...

Dr. Archana further shared the challenges of losing weight after 50 ... loss: Muscle loss and low metabolism are common problems faced by people who are in their 50s. • Use food apps to track ...

Why is Shah Rukh Khan getting Rs 9 crore refund from Maharashtra state for Mumbai home Mannat? Find out Sky Force Day 2 Box Office: Akshay Kumar and Veer Pahariya's aerial actioner gets favourable ...

My life forever changed. I usually get my workouts in following breakfast so I can fuel up properly with carbs and protein ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Whether you're trying to slim down or bulk up, this smart measuring tape helps you track your fitness progress.

For the second consecutive game, the Virginia women’s basketball team fell into a deep hole before using a late rally to get ...

Blaise Wagner has been a dominate performer all season long with New Jersey’s Stevens Tech wrestling team and the senior ...

She further revealed that she feels happy when she works out — her balanced diet plan along with a rigorous workout routine is what helped her achieve 35 pounds weight loss goal. Ayesha Curry ...