Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

The Political Equality Clubs of Warren and Washington Counties, 1890-1917” will be the topic of a talk by Tisha Dolton at 7 p ...

For more tips on making safe and healthy choices about alcohol during the holiday season, visit smdhu.org/LetsTalkOverDrinks ...

On Oct. 30, along with thousands of other ... With that distance comes increased costs for travel, hotels and meals. Then ...

Thanksgiving is not far off—-my favorite holiday. I’m here today to urge you to plan ahead. Most everyone who runs into trouble on Thanksgiving failed to plan the day like a football coach plans the ...

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...