A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

A stroke happens when blood flow to part of the brain is ... Go to the gym, take a walk or run in your neighborhood or use ...

Additionally, there are specialised classes for children at the Dubai Municipality Teen Gym ... exercise for 30 consecutive ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

This delightful yet challenging brain teaser optical illusion could leave you scratching your head in disbelief. At first ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

We also liked that NEURIVA has a Brain Gym app that you can download to start assessing your skills and building your brain fitness routine. However, it’s important to note that NEURIVA Original ...

Who knows, a treat may be waiting for you when you’ve finished your next workout session. You can look at Gym League upcoming poses for bodybuilding competitions in the sneak peek channel on the ...

It’s very hard to determine what exactly causes or prevents dementia, but regular exercise seems to be an undeniable force of ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...