Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.

Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...

Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...

A major study has found that a low-cost, low-impact activity accessible to people of all fitness levels could boost lifespan ...

This kind of combo workout is great for those short on time. But, if you are blessed with enough free time to do more focused sessions, you could try this 20-minute abs workout or this 20-minute ...

Americans are feeling financially anxious. Instead of letting those fears swirl, set aside time to deal with them.

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...