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Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...
Neil Armstrong was worried about potential charges over luggage size restrictions when he flies with his family of nine - so ...
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
This 15-minute full-body dumbbell workout is designed for strength and conditioning — with no repeat exercises. Perfect for a ...
A major study has found that a low-cost, low-impact activity accessible to people of all fitness levels could boost lifespan ...
This kind of combo workout is great for those short on time. But, if you are blessed with enough free time to do more focused sessions, you could try this 20-minute abs workout or this 20-minute ...
Picking up the pace of your walk for as little as 15 minutes per day could help cut your risk of an early death by 20 per ...
Hollywood stars Anne Hathaway, Meryl Streep, and Stanley Tucci were filming scenes for the Devil wears Prada sequel just a ...
Discover the Southwestern Scramble recipe, featuring eggs, spicy peppers, and onions. Perfect for a hearty breakfast in just ...
Swimming great Katie Ledecky had no competition on her way to claiming a sixth women's 1,500 metre freestyle title at the ...
Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...