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10 most useless inventions in history, funny, bizarre creations that solved no problems but gained attention through ...
Since making his debut in 1981, Tom Cruise has delivered some of cinema’s most memorable films. As the Hollywood legend turns ...
You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...
It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...
In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...
Doctors aren’t immune to illness, but they manage their health very differently. On National Doctor’s Day, we got in touch with two experts who reveal everyday habits they swear by to stay mentally ...
What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...
Grain-free cat food features animal protein as the primary ingredient and is perfect for owners who want to mimic their cat’s ...
Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...
Beetroots dey rich in fibre wey, as well as supporting bowel function, dey help promote healthy environment in di gut.