What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

The state ranked in the bottom five in nearly all of the 2024 America’s Health Rankings main measures of health.

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

You may not see results right away, but compassion-driven strategies lead to long-lasting success. By prioritizing empathy, purposeful actions, and clear communication, you can build a business that ...

The Staff Well-being (SWell) project has developed two simple, easy-to-deliver sessions to improve the well-being of staff in ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

Exodus Refugee Immigration said until further notice, the organization is locking its main doors and moving client ...

The funds received will go towards basic needs such as educational resources and emergency medical assistance.

Thomas Hylland Eriksen was a prominent Norwegian scholar who wrote a book brimming with insights about how to live well in ...