A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, Tai Chi ...

There wasn’t an aspect of Tai Chi that Steve didn’t engage in, then pass on to his students through Cold Mountain Internal ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...

" Buddhist Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Early Jet Li classics like Fist of Legend are finally getting a 4K digital release (next month!) from Shout! Studios.

Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...

Learn more about tai chi ...

The Midland community welcomed hundreds of visitors from near and far to its third annual Lunar New Year celebration on ...

Is he one person or two different people with the same or different name. In genealogy that makes a huge difference. The ...