You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

Protein and calcium are important, but ignoring fortification with riboflavin, iron and other key nutrients could spell real ...

Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

A new study reveals that consuming minimally processed plant-based proteins like beans, nuts, and lentils can significantly ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full ...

The country music icon is expanding her partnership with Conagra, while the breakfast staple giant looks to capitalize on the ...

NEW YORK — After launching in September 2024 and raising $10 million in a seed round, protein bar maker David has now raised $75 million in a Series A round. The funding was led by Greenoaks with ...