Effective recovery starts with balanced nutrition—combine protein, carbs and hydration post-workout to replenish glycogen, ...

Debated as vanity or badge of honour, the iconic Ironman tattoo unites triathletes through shared status, belonging and brand ...

Looking for a triathlon coach? Forget the certification levels and social media following. Here's what really matters.

Your body whispers what your mind resists: pushing harder isn't the answer – mastering the art of recovery transforms good ...

The T100 2025 season features a stellar roster, including Jessica Learmonth and Hayden Wilde, across six global races from ...

Media Kit & Resources If you need to share content with your team, here’s a library of resources to help you get started.

We inspire triathletes to reach their full potential by providing guidance, encouragement and practical tools. Every word we write should motivate and uplift, making triathletes feel unstoppable. Our ...

Welcome to a little corner of our world we like to call the Trizone Brand Guidelines. Please stay hydrated while you focus within these pages as we guide you through the core elements of our identity ...

Paralympic champion Lauren Parker headlined the celebration at the 2024 AusTriathlon Awards, capping off her remarkable year with a fifth consecutive Female Para Triathlon Performance award. The ...