Participating students are required to attend classes to prepare for the performance event.
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Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.
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Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes.
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Participants will run 1.5miles on the indoor track, ride 9.3-mile bike ride, then finish with a 1.5mile run.
Obstacle course race training camp to prepare you to run a Spartan race or tough Mudder! This program is 2 days per week: Thursday's 5:30 p.m. to 6:30 p.m. and Saturday's 7:00 a.m. to 8:00 a.m.