Carrie Fisher’s candid reflections offer wisdom, humor, and hope for anyone navigating bipolar disorder. Recognized everywhere as the iconic Princess Leia and celebrated as a prolific author, the late ...

Mood stability is possible with bipolar. Sometimes, it takes a bit of trial and error; other times, it may require a new way of thinking. Here are some of the most common reasons for inconsistency ...

Sticking to a medication plan can be a major challenge with bipolar disorder. These common ‘excuses’ reveal why — and what might help. Finding the proper medication for your bipolar disorder may be ...

I have found that stress at work manifests in numerous ways, including physical, emotional, and behavioral symptoms. It took me a while to accept, but there is a definite link between the symptoms of ...

Living with bipolar disorder can feel overwhelming and all-encompassing, but I’m here to tell you that hope is real: it’s treatable, and recovery through remission is achievable. I know this not only ...

The medical team at bpHope includes board-certified psychiatrists, psychologists, and wellness specialists who review our medically-related content to ensure it's clear, reliable, and reflects the ...

Most of us don’t default to healthy habits. It takes planning and effort, and sometimes a surge of self-discipline, to eat right, exercise, get the sleep we need, and stay on top of work and life ...

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood episodes. Whenever James M. feels stressed, he logs onto his computer and ...

Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...

Living with bipolar disorder can mean experiencing everything from intense emotional highs and lows to challenges with energy, focus, and more. Understanding your symptoms is essential to managing ...

Several elements must be present to diagnose a manic episode. First, there must be a distinct period during which there are marked changes in mood—abnormally elevated (on top of the world), expansive ...

Bipolar disorder can affect not only the person with the diagnosis, but also those who provide care and love. While the demands of caregiving are often not easy, know that a caregiver’s support and ...