The Gold Coast is the latest venue to host a T100 triathlon event, with 2026 earmarked as the first year for the new race ...

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

The split venue men’s and women’s experiment will end this year, with Nice being handed the Ironman 70.3 World Championships ...

The four time 'Queen of Kona' will be appearing at an exclusive evening event in Cornwall to share stories from her life in ...

Struggling to fit all your training into a time-crunched work week? Taking advantage of Green Commute Initiative and the Cycle to Work Scheme could help you save valuable time and money. Training for ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...

As an athlete, you may have wondered what’s the difference between your abductors and adductors, especially if you’re aiming to strengthen the muscle groups in your training plan. Your abductor and ...

Truthfully, there is no ‘good’ or ‘bad’ time for a half marathon because everyone is different and has different targets and goals for themselves. What’s more, as well as having different goals, many ...