A new study suggests that making small online donations can make you happier and help alleviate depressive symptoms.

Nuclear families are no longer the norm in the United States. Could community living arrangements help us find the connection and support we crave?

Spring Washam guides us on a gentle visualization to help you tap into the joy, wonder, and possibility that creativity brings. Spring Washam guides us on a gentle visualization to help you tap into ...

Our skills, genetics, personality, and environment all come together to influence how resilient we are to stress.