Strongman Champions League Serbia came down to a tiebreaker between two athletes, with Evans Nana coming out victorious in ...

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through an intense chest workout using pyramid sets for gains.

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

Chris Aceto compared Derek Lunsford's and Nick Walker's back double biceps before calling Hadi Choopan 'almost a favorite' for 2025 Olympia.

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

Classic Physique IFBB Pro Sam Sulek discussed his future in the sport and whether or not he'll eventually compete in the Men's Open.

Jay Cutler discussed the changes Nick Walker made to his physique and Keone Pearson's chances in the Open at the Mr. Olympia event.

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Miami Pro saw standout wins from Brandon Hendrickson, Ashlyn Little, and Leonida Ciobu, each securing Olympia qualifications ...

Emmanuel Shaibu and Alum Cheung secure victories at the 2025 AGP Korea Natural Pro in Gyeonggi State, earning direct ...