Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" The best relaxing and anti-stress music, great ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

With more than 1,800 kilometres of breathtaking coastline and an archipelago of dozens of pristine islands fringed with ...

Yoga, veganism, karma, and so much more all stem from India, whose culture has a far-reaching influence on modern society.

Calm down corners” give kids a haven to pause and sort out big feelings, so why not bring that magic into our grown-up lives?

Who could ever have imagined that, one day, all of our favorite music, artists, and albums would have entire discographies that you could access on your smartphone or tablet from pretty much ...

Here’s how it works. Despite a revival in physical media, most of us still use music streaming services when we want our music fix. Most platforms operate on a subscription basis, charging monthly ...

Finding your Zen means practicing mindfulness ... has an Asian-inspired three-tiered design. Use a meditation sound bowl on Amazon to promote relaxation and focus through the vibrations created ...

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...

Not everyone enjoys spending New Year's Eve surrounded by people. Get creative with arts and crafts, or finish reading that book for a goal-achieving moment. For a quieter fireworks view, cosy up in ...

In a vintage year for the giants of contemporary American pop – a field now dominated by young women – 23-year-old Billie Eilish triumphed with an "artistic coming of age", said Neil McCormick ...

And in a world filled with sadness, gloom, and stress, meditation gives the human body the time to relax, unwind, and restart from scratch. ‘Trataka’ is a Sanskrit word that means ‘to gaze ...