Nadi Shodhana, or Alternate Nostril Breathing, while not a traditional asana, is a valuable breathing technique that calms the mind. This practice harmonizes the nervous system and promotes mental ...

Relaxation exercises can help you focus and bring calm to your life. There are several exercises you can try. Get comfortable on a chair with your feet flat on the floor. Breathe in slowly and deeply ...

A recent study reveals that 10-minute cold-water immersion (CWI) at 10 degrees C, three times a week, can sharpen cognitive ...

The director of Mossad arrived in Qatar on Sunday, sources said. Rebel forces in Syria are building a transitional government after toppling the regime of President Bashar Assad in a lightning ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

An image depicting a famous 19th-century painting of Cossacks, with current Ukrainian soldiers standing in for the warriors, has struck a chord as Kyiv battles to assert its identity. By ...

Winds Strengthen in L.A. as Wildfire Death Toll Rises to 16 At a Palisades mobile home park, middle-class dreams lie in ruins. Watch Duty, a wildfire-tracking app, provides a lifeline in Los ...

A group of men were hanging out in a park when they were set upon in a targeted attack with edged weapons.