Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A beautiful selection of peaceful zen music is ...

Get your copy on iTunes store: <a href="https://itunes.apple.com/us/album/reiki-meditation-healing-music/id941517114?l=it&ls=1">https://itunes.apple.com/us/album ...

In this guided meditation, Dacher Keltner helps us cultivate awe by focusing ... Now consider an experience of awe in hearing a new piece of music for the first time, one that spoke to you, made you ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.