Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

Tapping into the growing interest in wellness and mindfulness, Desert Paddleboards is offering ... Sarah leaned in and ...

Fireworks are meant to entertain and bring joy -- but for Veterans and service members with post traumatic stress disorder, ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Needless to say fertility treatments are tiring and tough It can take a toll on physical mental and emotional health Let’s ...

Listening to ambient instrumental music before bedtime can actually improve sleep quality. It promotes relaxation and reduces ...

Learn how to enable and customize ambient music on iPhone and iPad for relaxation, focus, and better sleep with this easy ...

Happy National Doctor's Day 2025! Learn the top 5 wellness habits that help doctors reduce stress and boost well-being.