A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Best known as a funnyman and radio presenter, Dermot Whelan's new stand-up show has added elements of mindfulness to the mix ...

Why does time seem to stop during mystical, near-death, or psychedelic experiences? Discover how altered states of ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

Swastik Wellbeing Sanctuary is a retreat nestled in Pune's suburbs and is rooted in the core values of Health, Wealth, Love, ...

Scorpio Horoscope Today January 29, Wednesday: Today's celestial influence encourages you to look inward, allowing your ...

Whether it’s a gentle stroll on the beach or an immersive plunge in the waves, even a couple of hours of fresh sea air, or ...

Offering competitive power and class-leading range, the Silverado EV remains one of the most enticing entries in the electric ...

Here are some ways to reduce the stress of students preparing for the Central Board for Secondary Education (CBSE) board ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...