A Danville therapist uses crystal “singing” bowls to create beautiful melodies and harmonies, helping his clients relax into ...

To combat this, International Mind and Body Wellness Day emphasizes adopting strategies that improve mental and physical well-being, like yoga, meditation, and self-care practices. It’s a reminder to ...

Warm up with these 22 things to do in North Jersey this weekend, Jan. 23 to Jan. 26, including live music and Lunar New Year celebrations.

That's what we hope you'll feel like after you listen to this video with soothing zen music, to practice the most relaxing ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

Timbertales Luxury Resort, nestled amidst the lush forests of Coorg, is delighted to announce its grand opening this January. This much-anticipated retreat with 71 villas, spread across 100 acres, is ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Keep your bedroom free from devices to foster an environment conducive to restful sleep. Replace screen time with calming activities like reading or listening to soothing music. Engage in a meditation ...

Unlike Yoga, Pilates is more dynamic and physical, making it an excellent option for those seeking a more intense activity ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Shalini Passi, known for her appearances on Netflix's show and Bigg Boss 18, advocates a holistic lifestyle emphasizing Ayurvedic detox drinks, emotional well-being, and regular meditation.

INVESTIGATION INTO THE SHOOTING. THE BUTTE COUNTY SHERIFF’S OFFICE SAYS IT WILL CONTINUE THE SEARCH FOR A MISSING TEEN FROM OLIVEHURST TOMORROW AFTER THE BODY OF HIS BROTHER WAS FOUND TODAY.