Relax with our new age music and zen tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these ...

Find your own inner peace with creating a zen state of mind for yourself today. Listen to this calm oriental music inspired by Asia and Japan buddhist songs, ideal for meditation, relaxation and self ...

Pocket moments of peace at these monasteries and Buddhist temples in Singapore — where zen courtyards and meditative sessions ...

A Himalayan village in Nepal has vanished — emptied by climate change. Samjung, perched in the high-altitude Upper Mustang ...

Rinpoche is widely respected as a young yet erudite master, having attained the scholarly rank of Khenpo, equivalent to a ...

The Grammy winner’s marriage of electronica and vocal music, Eternity in an Hour, is poised to make its Australian premiere.

When one person takes the time to regularly be still and attend to a specific cue, such as their breath or a mantra, their ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your mind, and find a moment of presence.

The research shows that praying the Rosary correlated positively with reduced depression and increased optimism about the future. And higher levels of Rosary prayer correlated with increased empathy.

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you. 8 Dos and Don’ts for Beginning ...

Drawing on the National Museum of Asian Art's collections and collecions from across the Smithsonian, artworks spanning two millennia reveal Asia's rich Buddhist heritage. They represent diverse ...