Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

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Trump makes appearances at several Inaugural Balls around DC after jam-packed first day as POTUS We Asked 5 Chefs to Name the ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Not available at this time. 1515 Aquarena Springs Drive, Ste. 105, San Marcos ...

The Indonesian city is home to some of the greatest Hindu and Buddhist temples, a thriving food scene and an area known as ...

For 75 years, the property has welcomed visitors seeking peace and solace to its grounds. As the Palisades fire raged around ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Why do social injustices and ecological harms persist despite the powerful social movements that have arisen throughout ...

In Colorado, bus ridership in rural areas hit 17 million in 2022, up from 16.7 million in 2017, Federal Transit ...