elevation changes, weather, accessory usage (lights, climate control), vehicle condition and other factors. Seating capacity Dimensions Drivetrain View all 2020 Nissan Altima specs. The good: The bad: ...

A 2020 study links home-cooked meals to weight loss and improved diet quality. Another 2020 study that analyzed data from people 20 years old and older found that those who prepared home-cooked ...

Irwin Senior Activity Center, 310 Oak St., will have winter bingo at 12:15 p.m. Jan. 7. Chair Zumba will be offered at 10 a.m. Jan. 8. Bible study with Pastor Barb will be at 1 p.m. Jan. 9.

Even though the 2020s still have a ways to go, the decade has already produced several fantastic games. As the years fly by and studios become more familiar with the limits of the PS5 and Xbox ...

Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...