Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

When properly cooked, the outer skin, which is highly nutritious, will become tender enough to eat, so there's no need to ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Gov. Gavin Newsom has called an emergency special session of the legislature, again. Last time the “emergency” was the political need to blame oil company inventories for California’s uniquely high ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

While many cat foods are touted as free of grains, byproducts, or artificial preservatives, these diets have no proven benefit compared to other cat foods that meet AAFCO standards. Our affordable ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

There is no magic food for a hangover cure ... One 2003 study found that eating a breakfast full of complex carbs instead of refined sugars improved mood and reduced feelings of fatigue.

After 12 weeks, the results were striking. Participants following the low-carb diet showed significant improvements in beta cell function and insulin release compared to their higher-carb ...

She adds, "This fan-favorite jerky has no sugars, no preservatives ... Whether you're on the Keto diet or are just trying to keep your carb count at bay, finding the right snacks can be tough. If ...

In about a week, the California Air Resources Board (CARB) will make a decision that ... And my response was no, I don't expect them to," said Cliff. The lack of clarity on how much this could ...