When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Let me just say it’s one of the most versatile athleisure brands out there.

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Lounge Pilates Music, Electronic Music for Gym Center and Pilates Club, Pilates Exercises Workout Music" <a href=" <a href=" ...

20 trans and nonbinary actors who are changing the industry for the better Macron announces plan for mobilization of ...

A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...

CBS reporter Amanda Balionis recently shared a video of her starting her day with Pilates on her Instagram account.

A tranquil new yoga studio has opened its doors in Wymondham in hopes of providing people with a sanctuary outside of Norwich ...

Aleoli Me Time Studio, a new business coming to Katy, aims to provide parents with child care while they enjoy some time to ...