Watch for signs of overexertion, such as excessive panting or limping, and adjust the exercise routine accordingly. 6.

The intrigue on Capitol Hill has been fueled by increased public interest in the topic, as some videos of UAPs have become ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

According to a Defense Department report released on Thursday, there were 523 reported U.S. military suicides in 2023 with ...

Earlier this week, the Antitrust Division updated its compliance guidance. The Division first issued guidance on its ...

Nominations are now open for the annual Industry Excellence Awards, presented by Bar & Restaurant Expo. The Industry Excellence Awards celebrate and support the individuals who make the independent ...

Chesterfield County Fire and Rescue Recruit Tyvaughn Eldridge, 25, died of heat stroke on his first day of the training ...

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ValleyBuild helps residents in CA’s Central Valley get apprenticeships with trade unions as part of the area’s workforce development initiative.

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her anxiety and post-traumatic stress disorder.

The Commission Assistance and Mentoring Program will assist landmarks commissioners in their efforts to build a strong local ...

Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...